Walking for Low Back Pain
Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.
Walking for low back pain works because it stimulates the brain to release serotonin and endorphins, which make you feel better.
Fighting the aches of or just want to prevent back pain? Here are some expert-endorsed quick-and-easy ways to wage your war on back pain.
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