Living with chronic pain can be emotionally and physically exhausting, as your symptoms never seem to take time off. By now, you’ve likely tried all sorts of treatments—but you may not have considered these four little-known natural pain relievers: 1. Spur the release of your endorphins Endorphins are pain-inhibiting hormones that are naturally…
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What You Need To Know About Knee Injuries From ligament, tendon and cartilage tears to runner’s knee and various pain syndromes, most everyone has known someone who has had a dreaded knee injury. In fact, knee injuries are the second most common sports injury accounting for more than five million patient visits per year according…
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