When your back is hurting, you’d do just about anything to make it stop. Find out what you can do to treat episodes of back pain—and help prevent them in the first place. 1. Stay hydrated. Drinking plenty of water is good for general health, and the back and spine are no exceptions. After…
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Relief for Back Pain? Back pain is one of the common complaints causing us distress and is severe enough to keep us away from our day to day work. It affects 80% of Americans at least once in their lifetime. Back pain is easily in the top 5 reasons people tend to visit the doctor.…
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