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Tag: healthy living

avoid holiday neck pain

Neck Pain Over the Holidays

Holiday activities can result in stiffness, soreness, or a sharp pain in the neck. Try these 4 tips to help keep your neck healthy this holiday season.

chronic joint pain xcell medical

Ways to Help Relieve Chronic Joint Pain

A healthy diet, stress management, regular exercise, and a few other remedies can make living with chronic joint pain easier.

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