Diet & Osteoarthritis: 6 Foods to Avoid
Avoiding certain foods could help you to avoid triggering OA flare-ups. Foods that people with osteoarthritis should avoid also happen to be the exact same foods that interfere with a healthy diet.
Avoiding certain foods could help you to avoid triggering OA flare-ups. Foods that people with osteoarthritis should avoid also happen to be the exact same foods that interfere with a healthy diet.
As if it’s not enough that your osteoarthritis bothers you throughout the day, pain and stiffness can also interrupt your ability to get a good night’s sleep. This is bad news because poor sleep can cause pain to be worse—this creates a damaging cycle of pain and poor sleep. If osteoarthritis pain and stiffness are…
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